FannyDpnt's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
104.5 kg Lost so far: 10.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1879 kcal Fat: 70.32g | Prot: 63.54g | Carbs: 249.03g.   Breakfast: Café, Terres et Céréales Bio Muesli Croustillant Pomme Cannelle, U Pruneaux d'agen Dénoyautés, Café, Pressade Jus Orange Bio. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Les 2 Vaches Fondant Bio au Cacao de Tanzanie, Pâtes (Cuites), Tomates, Fromage Feta, Saumon Fumé, Saumon Fumé, Fromage Feta, Tomates, Pâtes (Cuites). Dinner: Moules Cuites, Frites Faits Maison. Snacks/Other: Noisette, Paul Pain Au Chocolat. more...
3533 kcal Exercise: Resting - 9 hours and 5 minutes, Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 25 minutes, Watching TV/Computer - 6 hours, Cooking - 30 minutes. more...
Gaining 1.4 kg a Week



     
 

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FannyDpnt's Weight History


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