Almdeer's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018

96.4 kg Lost so far: 57.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

131 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.0 kg a Week

Comments

ممكن سؤال

17 Aug 18 by member: shadan alaniz

وزني هالفترة ماينزل الا غرامات ايش اعمل

17 Aug 18 by member: shadan alaniz

راجع نظامك زيد الحركه او قلل السعرات الله يوفقك

18 Aug 18 by member: Almdeer

عندك احتباس مويه بجسمك ضروري تشرب مويه حسب الاحتياج

23 Aug 18 by member: omarogh


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Almdeer's Weight History