Weigh In record (no journal entry) for 17 August 2018
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82.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 32.35g | Prot: 22.55g | Carbs: 34.57g.
Breakfast: Сервелат, Зеленое Яблоко, Глобус Сыр Монблан, Простоквашино Масло Сливочное 72,5%, Окей Хлеб Маг Заварной с Семечками, Яичный Омлет. more...
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Losing 2.8 kg a Week
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Ekmzyf98's Weight History
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