Weigh In record (no journal entry) for 17 August 2018
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 29.67g | Prot: 65.55g | Carbs: 147.08g.
Breakfast: Banana Nanica, Café com Açúcar. Lunch: Carne de Panela, Subway Tomate, Vagem Cozida. Dinner: Carne de Panela, Vagem Cozida, Queijo Mozzarella, Tomates, Hortifruti Espaguete de Abobrinha. Snacks/Other: Soya Óleo de Soja, Manteiga (com Sal), Pipoca, Café com Açúcar, Mabel Bolacha Leite, Banana Nanica. more...
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Losing 0.2 kg a Week
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Dani C. Pereira's Weight History
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