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bloating
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63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 53.72g | Prot: 67.12g | Carbs: 180.55g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Biji Bunga Matahari (yang) Dikuliti Sangrai Kering, Stroberi, Semangka, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Ceker, Nasi Putih. Dinner: Tumis Kangkung, Ikan Asin, Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Kebab, Semangka, Melon. more...
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Gaining 1.4 kg a Week
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Annisa Farida Istiqomah's Weight History
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