Gallimh's Journal, 28 May 10

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Weigh In record (no journal entry) for 28 May 2010

70.4 kg Lost so far: 4.6 kg. Still to go: 13.7 kg. Diet followed: Poorly.

View Diet Calendar, 28 May 2010:

1296 kcal

Fat: 68.94g | Prot: 39.40g | Carbs: 132.98g. Breakfast: Iced Coffee with Milk and Sugar, Milk (Fat Free or Skim, Calcium Fortified), honey smacks. Lunch: Quiznos tuna melt, Iced Coffee with Milk and Sugar. more...

2533 kcal

Exercise: Housework - 3 hours, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 5 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 1.3 kg a Week

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Gallimh's Weight History

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Gallimh's Journal, 28 May 10

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Gallimh's Weight History