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preciso tirar medidas :-/
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86.4 kg
Lost so far: 3.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 101.00g | Prot: 106.13g | Carbs: 172.13g.
Breakfast: Aceite de Coco, Huevo Revuelto. Lunch: Taeq Polpa de Maracujá, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas, Friboi Picanha. Dinner: Makis Place Sunomono, Rollos de California, Sushi, Sushiaki Hot Roll, Sushiaki Niguiri de Atum, Fast Temaki Niguiri Salmão, Gendai Sashimi Peixe Branco, Sashimi de Salmón. Snacks/Other: Uniagro Nozes. more...
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2328 kcal
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Exercise:
Zumba - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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steady weight
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alezaragoza's Weight History
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