Weigh In record (no journal entry) for 17 August 2018
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 68.45g | Prot: 126.74g | Carbs: 241.25g.
Lunch: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Ensalada de Frutas, Azúcar, Bolillo, Doña María Mole Verde Listo para Servir, Lomo de Cerdo, Arroz Blanco, Sopa de Cebolla (Enlatada, Condensada). Dinner: Svetia Stevia, Bolillo, Queso de Cabra, Jitomate, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: AdeS Leche de Soya, Santa Clara Leche Entera, Cerezas, Yoplait Yoghurt Griego sin Azúcar, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|