Weigh In record (no journal entry) for 17 August 2018
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93.6 kg
Lost so far: 10.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 49.81g | Prot: 55.70g | Carbs: 47.36g.
Breakfast: Goiaba, Peras Asiáticas, Ovo. Lunch: Ovo, Tomates, Walmart Queijo Mussarela, Gallo Azeite de Oliva Extra Virgem, Agrião. Dinner: Sobrecoxa de Frango, Angu, Quiabo. Snacks/Other: Batavo Iogurte Grego Pense Zero Morango. more...
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3853 kcal
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Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Swimming (moderate) - 1 hour and 40 minutes, Pedalling - 1 hour. more...
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Losing 0.1 kg a Week
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ArantesDc's Weight History
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