taynã.ruivo's Journal, 17 Aug 18

Voltei pra casa dos 51kg!! Pqp!!!! 😍🤩
51.8 kg Lost so far: 2.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
636 kcal Fat: 20.77g | Prot: 45.43g | Carbs: 67.95g.   Breakfast: Café, Piracanjuba Leite em Pó Desnatado, Natu Qualy Açúcar Mascavo, Ovo Frito, Vigor Requeijão Light, Marilan Cream Cracker Light. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Feijão Tropeiro. Snacks/Other: Tangerinas, Atlhetica Whey Protein, Nestlé Neston 3 Cereais, Banana Prata, Nestlé Leite Ninho. more...
Losing 0.2 kg a Week

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taynã.ruivo's Weight History


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