Weigh In record (no journal entry) for 17 August 2018
|
84.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 76.31g | Prot: 143.09g | Carbs: 234.57g.
Breakfast: Sabu Semilla de Chia, Soprole Yoghurt Batido Protein +. Lunch: Tomates Rojos, Lechuga de Hoja Verde, Salmón al Horno o a la Parrilla, Pure Protein Bar Chocolate Peanut Butter, Herbalife 24 Rebuild Strength. Dinner: Lider Pan Italiano, Dos Caballos Pasta Cocktail Ave-Mayo. Snacks/Other: Traverso Pepinillos, Colun Queso Gouda Laminado, Don Juan Chucrut, Pancho Villa Tortillas Mexicanas, Lider Marraqueta Corriente. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
absolutecbd's Weight History
|