Everlingaguilar's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
59 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1068 kcal Fat: 82.52g | Prot: 50.16g | Carbs: 29.66g.   Breakfast: Kirkland Signature Crema de Almendras, Lala Leche Light, Edulcorantes (Paquetes de Splenda, Sacarosa), Coffee-Mate Sustituto de Crema en Polvo, Café. Lunch: Agua Mineral con Gas, Jitomate, Aderezo de Ensalada Mil Islas, Queso Cheddar, Champiñones, Tangamanga Pepperoni, San Francisco Germinado de Alfalfa y Brocoli, Espinacas, Lechuga. Dinner: Los Volcanes Queso Oaxaca, Chata Chilorio, Agua Mineral con Gas. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
Losing 0.1 kg a Week

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Everlingaguilar's Weight History


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