Weigh In record (no journal entry) for 28 May 2010
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86.6 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3697 kcal
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Fat: 149.01g | Prot: 113.96g | Carbs: 497.83g.
Breakfast: parsley, 6" Cheese & Egg Breakfast Sandwich. Lunch: peanuts, nectarine. Dinner: Milk Shake with Malt, French Fries (Large). Snacks/Other: cherries. more...
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Gaining 1.3 kg a Week
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zapatista's Weight History
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