Weigh In record (no journal entry) for 17 August 2018
|
86.1 kg
Lost so far: 0.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 17.64g | Prot: 46.57g | Carbs: 94.66g.
Breakfast: Oranges, Apples. Lunch: Lettuce Salad with Assorted Vegetables, Salmon. Dinner: Pears, Harpoon Brewery Harpoon IPA. Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissChrismom's Weight History
|