Weigh In record (no journal entry) for 17 August 2018
|
75.6 kg
Lost so far: 44.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 37.56g | Prot: 144.88g | Carbs: 141.72g.
Breakfast: Clara de Huevo, Huevo, Pepino (Pelado), Espinacas. Lunch: un Iso-Whey 90, Arándanos, Manzana Verde. Dinner: Bigfrango Bigfrango Pechuga de Pollo, Cebollas, Tomates, el Taco Tortillas Andina, Palta. Snacks/Other: Field Doña Pepa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandonfs's Weight History
|