Weigh In record (no journal entry) for 17 August 2018
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69.5 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.26g | Prot: 33.43g | Carbs: 165.98g.
Breakfast: Mantequilla, Pan Integral, Maicena, Café Regular. Lunch: Mayonesa, Huevo Duro. Snacks/Other: Helado de Chocolate, Hy-Vee Eggroll. more...
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Gaining 1.6 kg a Week
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