Weigh In record (no journal entry) for 17 August 2018
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 76.06g | Prot: 73.05g | Carbs: 58.48g.
Breakfast: Leite Integral, Nescafé Café Solúvel Granulado Matinal , Subway Tomate, Queijo Provolone, Pão Francês sem Miolo. Lunch: Abóbora Cozida (de Abóbora Fresca), Quiabo, Bisteca de Porco Grelhada. Snacks/Other: Abacate, Kefir de Leite. more...
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Losing 1.1 kg a Week
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gabiaaraujo's Weight History
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