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Day.42 L2
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 39.07g | Prot: 98.99g | Carbs: 130.59g.
Breakfast: 義美 鮮乳, Myprotein 即溶燕麥, IMPACT 乳清蛋白粉（抹茶口味）, 雞蛋, 全聯 白吐司, 香蕉, 小番茄（葡萄形狀）, 綠葉生菜. Lunch: 龍口 蕎麥麵, 芹菜, 洋蔥, 紅蘿蔔, 白蘿蔔, 花椰菜, 好菇道 雪白菇, 雞蛋, 雞胸肉（不吃皮）. Dinner: 花椰菜, 安佳 奶油, 雞胸肉（不吃皮）, 義美 鮮乳, 意大利全麥麵（煮熟）. Snacks/Other: Myprotein IMPACT 乳清蛋白粉（抹茶口味）, 義美 鮮乳, 萬歲牌 南棗琥珀核桃, 芭樂, 蘋果（去皮）. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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