Weigh In record (no journal entry) for 18 August 2018
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50.3 kg
Lost so far: 5.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 39.47g | Prot: 33.82g | Carbs: 243.07g.
Breakfast: Золотой Век Халва, Сухари, Дыня. Lunch: Сильпо Зефир Ассорти , Сильпо Зефир Черносмородиновый , Оливковое Масло, Сыр Моцарелла, Петрушка, Помидоры. Snacks/Other: Груши, Сладкая Булочка. more...
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steady weight
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shipkovi4i's Weight History
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