Weigh In record (no journal entry) for 18 August 2018
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62.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 57.64g | Prot: 93.08g | Carbs: 117.79g.
Breakfast: Omelett eller Äggröra, Marmelad, Pågen Veckans Toast, Bacon (Inlagd, Stekt, Kokt). Lunch: Omelett eller Äggröra med Ost. Dinner: Grekisk Sallad, Lövbiff, Potatisgratäng. Snacks/Other: Vitt Bordsvin. more...
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Losing 2.1 kg a Week
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ericas1982's Weight History
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