Sara2Better's Journal, 18 Aug 18

Kaksinumeroisissa lukemissa!!! 🙌
99.6 kg Lost so far: 10.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
1339 kcal Fat: 27.55g | Prot: 104.07g | Carbs: 169.48g.   Breakfast: Oma kahvi. Lunch: Feta Cheese, Toasted Whole Wheat Pita Bread, Linssi-bataattikeitto. Dinner: Jogurttikastike, Skinless Chicken Breast, Cucumber (with Peel), Tomatoes, Toasted Whole Wheat Pita Bread. Snacks/Other: Shortbread Cookies, Oma kahvi, Apples. more...
Losing 0.4 kg a Week

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Comments 
Jes!  
18 Aug 18 by member: läski-ämmä
Jihaa👍💪 
18 Aug 18 by member: chili233

     
 

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