Weigh In record (no journal entry) for 18 August 2018
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 93.59g | Prot: 122.98g | Carbs: 337.92g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Mangues, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Auchan Fromage Blanc 0%, Gerblé Son d'avoine, La Tisanière Infusion Drainage et Élimination, Nectarines, Gerblé Germe de Blé, Florette Mâche, Créaline Purée de Carottes, Sojasun Steak de Soja Curry. Dinner: Vin Rosé, Saveurs de Nos Régions Jambon de Bayonne, Pain Blanc, Noix de Cajou Grillées Salées, Ancel Bretzel , Tomates Cerises, Lay's Chips Nature (30g), Apéricube Apéricube, Tarte aux Mirabelles, Pommes de Terre Sautées, Rosbeef, Haricots Verts, Melon. more...
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217 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Losing 2.1 kg a Week
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Lover-dose's Weight History
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