y.aidana's Journal, 18 Aug 18

y.aidana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2018

68.2 kg Lost so far: 3.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

836 kcal

Fat: 39.19g | Prot: 20.93g | Carbs: 103.10g. Breakfast: Боксмастер, Сода Кола (с Кофеином). Dinner: Огурец (без Кожуры). Snacks/Other: Черная Смородина. more...

2019 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

y.aidana's Weight History

View Complete History

y.aidana's Journal, 18 Aug 18

Submit a Comment

y.aidana's Weight History