Weigh In record (no journal entry) for 18 August 2018
|
75.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 25.06g | Prot: 55.44g | Carbs: 113.76g.
Breakfast: Ubi Jalar (Manis), Wortel, Brokoli, Telur Rebus. Lunch: Jengkol, Cumi Kukus atau Rebus, Alfamart Daun Pepaya, Nasi Merah. Snacks/Other: Kue. more...
|
Losing 0.1 kg a Week
|
|
Neng_enci's Weight History
|