Weigh In record (no journal entry) for 18 August 2018
|
77 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 18.47g | Prot: 18.87g | Carbs: 43.47g.
Breakfast: Ayam Goreng, Nasi Pecel. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollydamn's Weight History
|