catherineso's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018

48 kg Lost so far: 19 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

887 kcal

Fat: 32.37g | Prot: 42.47g | Carbs: 112.77g. Breakfast: 豆漿, 刈包, 瑞穗咖啡牛奶. Lunch: 奇異果, 炒空心菜, 羊肉湯, 黑咖啡. Snacks/Other: 米香. more...

1169 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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catherineso's Weight History