runchranda3's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

715 kcal

Fat: 29.39g | Prot: 34.86g | Carbs: 77.67g. Lunch: Indonesian Ketoprak, Pete & Gerry's Organic Extra Large Cage Free Eggs, Sprouts, Boiled Egg. Dinner: Quaker Instant Oatmeal. more...

1840 kcal

Exercise: Sleeping - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 15 hours. more...

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runchranda3's Journal, 06 Aug 18

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runchranda3's Weight History