Weigh In record (no journal entry) for 08 April 2008
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79.8 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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2531 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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