Weigh In record (no journal entry) for 18 August 2018
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 119.19g | Prot: 206.36g | Carbs: 53.07g.
Breakfast: Whey Protein, San Rafael Pechuga de Pavo, Huevo. Lunch: Manzana Verde, Swan Pechuga de Pavo Natural, Ensalada de Lechuga con Verduras Variadas, Queso Panela. Dinner: Swan Pechuga de Pavo Natural, Huevo, Philadelphia Queso Crema, Aguacate, Pepino (Pelado). more...
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Losing 1.4 kg a Week
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anayelirojo's Weight History
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