Weigh In record (no journal entry) for 18 August 2018
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85.1 kg
Lost so far: 15.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 26.30g | Prot: 120.25g | Carbs: 62.21g.
Breakfast: San Juan Claras de Huevo, Acelga, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: Mexican Rice, Chata Pollo en Mole. Snacks/Other: Barcel Chicharrones, Jell-O Gelatina Light, Kiwi, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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