Weigh In record (no journal entry) for 18 August 2018
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66.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 11.17g | Prot: 13.64g | Carbs: 105.05g.
Breakfast: Roti, Pepaya, Nasi Jagung. Lunch: Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.6 kg a Week
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yenypebri's Weight History
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