Weigh In record (no journal entry) for 18 August 2018
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56 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 30.17g | Prot: 62.33g | Carbs: 68.14g.
Breakfast: Biskuit (dengan Isi Selai Kacang). Lunch: Dada Ayam, Pangsit Polos, Mie Ayam. Dinner: Gula Pasir, Gula Pasir, Kopi (Diseduh dari Bubuk), Keju Krim (Bebas Lemak ). more...
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Losing 1.0 kg a Week
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rezviannydianty's Weight History
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