Weigh In record (no journal entry) for 18 August 2018
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72.8 kg
Lost so far: 27.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 18.45g | Prot: 129.93g | Carbs: 78.82g.
Breakfast: No. 1 Sport Nutrition Whey Chocolate Chunk, Äggvita. Lunch: ICA Basic Tonfisk i Vatten, Lindahls Kvarg, Heinz Chilisås, Kokt Äggvita. Dinner: Santa Maria Nacho Chips, Rödlök, Röd Paprika, Ananas, Kronfågel Kycklingfilé, Isbergssallad (Inkluderar Crisphead Typer). Snacks/Other: Njie ProPud Chocolate , Friggs Majskakor Barbecue, Lindahls Kvarg Vanilj utan Tillsatt Socker, Frysta Blåbär, Arla Protein Mjölkdryck Vanilj. more...
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Losing 0.5 kg a Week
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Jennykronwall's Weight History
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