Weigh In record (no journal entry) for 19 August 2018
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 47.61g | Prot: 68.94g | Carbs: 143.15g.
Lunch: Estrogonofe de Frango, Abóbora, Tio João Arroz Integral Cozido. Dinner: Fábrica Fortaleza Biscoito Água e Sal, Pão Francês, Estrogonofe de Frango. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emmy Gaby's Weight History
|