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121/58/98
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60.6 kg
Lost so far: 37.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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4669 kcal
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Fat: 333.14g | Prot: 230.06g | Carbs: 210.95g.
Breakfast: 雞皮. Lunch: 雞皮. Dinner: 豬里肉（柳肉，瘦肉）, 炒空心菜, 豆干, 滷肉飯, 海帶, 雞蛋（整個）, 小黃瓜, 福樂 一番鮮低脂鮮乳. Snacks/Other: 每朝健康 雙纖綠茶, 每朝健康 雙纖綠茶, 福樂 一番鮮低脂鮮乳, 杏仁. more...
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Losing 4.9 kg a Week
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