poupoukb's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
101.7 kg Lost so far: 38.5 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
916 kcal Fat: 27.74g | Prot: 38.14g | Carbs: 129.77g.   Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Pain aux Céréales, Planta Fin Beurre, Eau de Robinet. Lunch: Riz Basmati (Cuit), Tomate Farcie, U Fromage Blanc Saveur Vanille, Thé Vert, Bouillon de Légumes. Dinner: Tisane, Tarte aux Légumes, Bouillon de Légumes. more...
Losing 0.5 kg a Week

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poupoukb's Weight History


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