Weigh In record (no journal entry) for 19 August 2018
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101.7 kg
Lost so far: 38.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 27.74g | Prot: 38.14g | Carbs: 129.77g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Pain aux Céréales, Planta Fin Beurre, Eau de Robinet. Lunch: Riz Basmati (Cuit), Tomate Farcie, U Fromage Blanc Saveur Vanille, Thé Vert, Bouillon de Légumes. Dinner: Tisane, Tarte aux Légumes, Bouillon de Légumes. more...
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Losing 0.5 kg a Week
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poupoukb's Weight History
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