Weigh In record (no journal entry) for 19 August 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 11.84g | Prot: 14.72g | Carbs: 88.69g.
Breakfast: Домик в деревне Молоко Отборное 3,9%, Кофе (из Молотых Зерен), Банан, Домик в деревне Молоко Отборное 3,9%, Кудесница Мука Овсяная, Яйцо. Snacks/Other: Груши. more...
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Gaining 0.4 kg a Week
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kloch29041992's Weight History
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