Weigh In record (no journal entry) for 19 August 2018
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 55.47g | Prot: 30.71g | Carbs: 222.19g.
Breakfast: Delacre Délichoc, Tropicana Orange sans Pulpe. Lunch: Delacre Délichoc, Mi Lau Hot Pot Noodle, Authentic Thai Cuisine Thai Kitchen Panang Curry Sauce. Dinner: Delacre Délichoc, Lotus Speculoos (7,5g), Herta Knacki Végétale Blé et Pois, Pomme de Terre, Patate Douce, Brocoli. Snacks/Other: lait noisette, cocktail de fruits rouges, banane. more...
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1586 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Sharlyyn's Weight History
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