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Getting there slowly 😃
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77.5 kg
Lost so far: 3.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 120.99g | Prot: 108.98g | Carbs: 226.63g.
Lunch: Branston Baked Beans (220g), Tesco Smoked Bacon Rashers, Asda Hash Browns, Asda Cumberland Sausages, Fried Egg , Toasted Bread. Dinner: Kingsmill Medium 50/50 Bread, Fried Egg, Branston Baked Beans (220g), Tesco Smoked Bacon Rashers, Chip Shop Chips. more...
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Losing 0.9 kg a Week
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Chuckie wokies's Weight History
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