Weigh In record (no journal entry) for 19 August 2018
|
69.2 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 30.67g | Prot: 30.91g | Carbs: 55.97g.
Breakfast: Pan Blanco, Café Regular, Queso Gouda o Edam, Mayonesa, Salami, Huevo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|