Weigh In record (no journal entry) for 16 April 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 79.10g | Prot: 77.21g | Carbs: 283.62g.
Breakfast: Yaprak Sarma, Susamlı Simit, Domates Çorbası. Lunch: Cacık, Galete, Domates Çorbası, Susamlı Simit, Yaprak Sarma, Yaprak Sarma. Dinner: Uno Kepekli Ekmek, Mantarlı Tavuk Sote. Snacks/Other: Muz. more...
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