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WhatKatieDid
Journal
17 Aug 18
WhatKatieDid's Journal, 17 Aug 18
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Weigh In record (no journal entry) for 17 August 2018
71.0 kg
Lost so far:
6.0 kg
.
Still to go:
7.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 August 2018:
1417 kcal
Fat: 60.60g | Prot: 55.08g | Carbs: 160.68g.
Breakfast:
Kellogg's Special K (New Recipe).
Lunch:
Sushiya Tempura Roll, Yutaka Wakame Miso Soup.
Dinner:
Carrabba's Italian Grill Lasagne.
Snacks/Other:
All Butter Triple Belgian Chocolate Chunk Cookies, Sainsbury's Apple Juice.
more...
1969 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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WhatKatieDid's Weight History
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