Weigh In record (no journal entry) for 19 August 2018
|
98 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 27.03g | Prot: 22.33g | Carbs: 37.59g.
Breakfast: Посиделкино Овсяное Печенье с Кусочками Шоколада, Сыр Маасдам, Помидоры, Жареное Яйцо, Огурец. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leyla267's Weight History
|