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숨막히는슴가
Journal
19 Aug 18
숨막히는슴가's Journal, 19 Aug 18
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Weigh In record (no journal entry) for 19 August 2018
84 kg
Lost so far:
9.5 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2018:
454 kcal
Fat: 15.89g | Prot: 55.50g | Carbs: 20.41g.
Lunch:
삼계탕.
more...
Gaining 2.1 kg a Week
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숨막히는슴가's Weight History
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