|
體重還是維持在上個禮拜 依然維持不動 繼續加油囉～
|
60.2 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 30.85g | Prot: 26.24g | Carbs: 80.97g.
Breakfast: 青江菜, 炒高麗菜, 蘋果. Lunch: Familymart 日式唐揚雞塊, 青江菜, 涼拌黃瓜. Dinner: 炒茄子, 炸雞塊, 芭樂. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy lan's Weight History
|