sehatdansegar's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
64.8 kg Lost so far: 7.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
52 kcal Fat: 0.11g | Prot: 1.06g | Carbs: 11.16g.   Breakfast: Nasi Putih. more...
Losing 1.2 kg a Week

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sehatdansegar's Weight History


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