Weigh In record (no journal entry) for 20 August 2018
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99 kg
Lost so far: 5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 40.79g | Prot: 82.00g | Carbs: 69.94g.
Breakfast: Tomato Catsup, Boiled Egg. Lunch: Nasi Lemak, Beef Goulash. Dinner: Beef Goulash. more...
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Losing 1.2 kg a Week
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anna19belle's Weight History
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