Weigh In record (no journal entry) for 20 August 2018
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85.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 177.76g | Prot: 99.89g | Carbs: 215.85g.
Lunch: Bystry Kiełbasa Węgierska. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Koral Lody jak Dawniej Czekoladowe z Czekoladą Belgijską, Grycan Lody Kokosowe, Oryginalny Sok 100% Pomidor, Herbata z Cukrem. more...
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Losing 1.4 kg a Week
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djtarpan's Weight History
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