Weigh In record (no journal entry) for 20 August 2018
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66.9 kg
Lost so far: 17.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 59.47g | Prot: 127.78g | Carbs: 77.50g.
Breakfast: 燕麥（即食，乾，濃縮）, 馬修嚴選 原味優格, 咖啡, 全脂牛奶. Lunch: 高麗菜, 高麗菜, 雞蛋（整個）, 雞蛋（整個）. Dinner: 煮熟的竹筍（烹飪中加油）, 吳郭魚, 吳郭魚, 麻油雞, 西瓜. more...
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Losing 0.2 kg a Week
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Anyta tseng's Weight History
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