Weigh In record (no journal entry) for 20 August 2018
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55.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.61g | Prot: 117.35g | Carbs: 45.20g.
Breakfast: 油飯. Lunch: 雞肉（不吃皮）, 皮蛋, 豆腐. Dinner: 雞胸肉（不吃皮）. Snacks/Other: 蜜桃. more...
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Gaining 0.5 kg a Week
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t3760232's Weight History
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